Do resolutions stick? Maybe. Maybe not? This quote always inspired me to get up and count to three to make things happen. Yeah, that’s easy to say. Just do it? Yes, indeed just do it! But not like trying to tackle the whole goal, a complete new idea or a new lifestyle at once. … [Read more...]
Work-life balance? What balance…?
We all have the same 24 hours Almost at every occasion I work with a group of people, the topic of better managing time and reducing workload comes up. The good news is, we all have those same 24 hours of time to play with every day to live our lives. It’s all about how we … [Read more...]
“Sometimes one question can change the course of your entire life”
In all my years, working with people and teams on personal development and growth, the one common theme I hear is: “I am not certain what is expected of me or what I expect from myself (…)”. Trying too hard to achieve this, call it happiness – by attending workshops, reading … [Read more...]
Overwhelmed? Get bored!
Overwhelmed? Get bored! Sounds a bit off right? Allowing yourself to be bored? Particularly from a typical enthusiast type like me, who loves living life and gets energy from doing things a thousand miles an hour. However, to stay sane in our über-connected world, with Pavlov … [Read more...]
When was the last time…?
When was the last time you said yes to things you have never done before? When was the last time you heard your soul sing? When was the last time you embraced the beauty of your blemishes? When was the last time you allowed yourself to be touched by … [Read more...]
Setting new goals for 2019? Do this first.
NEW GOALS FOR 2019? TIMELINE YOUR 2018 HIGHS & LOWS FIRST. Fact. Most New Year resolutions we make don’t hold beyond the Feb/March time frame. Lots of reasons why: lack of support, no clear goals or process, too ambitious or did you just created too many ‘if’, ‘when’ & … [Read more...]
Is your 2020 goal to double in size…?
Did you think this was about your personal goal? That would be not so healthy right? Well, is it healthy to see so many companies and brands coming out to say that their footprint, their output, production, revenue, number of hotels, etc. will be doubled by the year 2020? What is … [Read more...]
Got 10 minutes…?
TEN MINUTES FOR…YOURSELF I get inspired by Tony Robbins, not so much a fan of his big showy events, but rather his personal one-to-one coaching intervention work. Watching an interview with him the other day, he talked about one of my favorite topics. How to make sure we are … [Read more...]
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