THE HILL WE CLIMBBy AMANDA GORMAN When day comes, we ask ourselves, where can we find light in this never ending shade?The loss we carry. A sea we must wade.We braved the belly of the beastWe’ve learned that quiet isn't always peace, and the norms and notions of what just is … [Read more...]
Crucial or plain vanilla? How do you handle those important conversations you know you have to have?
Recognise this? You are engaged in frequent conversations with a friend who asked for your guidance to solve a personal issue. Each time your friend is knocking on your door, you are ready to listen and offer advice . You start to become frustrated and depleted, As you start to … [Read more...]
Because spring knew nothing
If you have not read this..see below. This poem brought tears to my eyes. On March 11, Irene Vella wrote a beautiful, moving poem about what Italy looks and feels like during the Corona virus. With some help from Google, I have translated this in English below. This may not match … [Read more...]
Join me to Southern France in 2020..
Habits are hard to break. Why? Because habits make you, you! Nothing wrong with this. However, if a recurring habit is sitting in the way for you to become more healthy, to be happy with yourself, to grow your career, to better your relationships, to be more of who you really … [Read more...]
A Year From Now…
Do resolutions stick? Maybe. Maybe not? This quote always inspired me to get up and count to three to make things happen. Yeah, that’s easy to say. Just do it? Yes, indeed just do it! But not like trying to tackle the whole goal, a complete new idea or a new lifestyle at once. … [Read more...]
Work-life balance? What balance…?
We all have the same 24 hours Almost at every occasion I work with a group of people, the topic of better managing time and reducing workload comes up. The good news is, we all have those same 24 hours of time to play with every day to live our lives. It’s all about how we … [Read more...]
“Sometimes one question can change the course of your entire life”
In all my years, working with people and teams on personal development and growth, the one common theme I hear is: “I am not certain what is expected of me or what I expect from myself (…)”. Trying too hard to achieve this, call it happiness – by attending workshops, reading … [Read more...]
Overwhelmed? Get bored!
Overwhelmed? Get bored! Sounds a bit off right? Allowing yourself to be bored? Particularly from a typical enthusiast type like me, who loves living life and gets energy from doing things a thousand miles an hour. However, to stay sane in our über-connected world, with Pavlov … [Read more...]
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