Habits are hard to break. Why? Because habits make you, you! Nothing wrong with this. However, if a recurring habit is sitting in the way for you to become more healthy, to be happy with yourself, to grow your career, to better your relationships, to be more of who you really … [Read more...]
A Year From Now…
Do resolutions stick? Maybe. Maybe not? This quote always inspired me to get up and count to three to make things happen. Yeah, that’s easy to say. Just do it? Yes, indeed just do it! But not like trying to tackle the whole goal, a complete new idea or a new lifestyle at once. … [Read more...]
Work-life balance? What balance…?
We all have the same 24 hours Almost at every occasion I work with a group of people, the topic of better managing time and reducing workload comes up. The good news is, we all have those same 24 hours of time to play with every day to live our lives. It’s all about how we … [Read more...]
“Sometimes one question can change the course of your entire life”
In all my years, working with people and teams on personal development and growth, the one common theme I hear is: “I am not certain what is expected of me or what I expect from myself (…)”. Trying too hard to achieve this, call it happiness – by attending workshops, reading … [Read more...]
Overwhelmed? Get bored!
Overwhelmed? Get bored! Sounds a bit off right? Allowing yourself to be bored? Particularly from a typical enthusiast type like me, who loves living life and gets energy from doing things a thousand miles an hour. However, to stay sane in our über-connected world, with Pavlov … [Read more...]
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